The pounds came off and my body is moving correctly again!

I started with Jason hoping to shed a few pounds and get into shape, just like every woman. I was looking for guidance on a healthy lifestyle and a little nervous about working with a man. We have been through car accidents, back injuries, and major weight gains together. I was considered “obese” such an ugly word! Then add insult to injury the Physical Therapist gently hinted I would never run again! With Jason’s gentleness, constant encouragement, guidance and a great workout program we finally got past months of recovery and started moving towards the healthy life that I was looking for! The pounds came off and my body was moving correctly again!
Jason has guided me and I can say I have run 3 half marathons at the age of 48. I beat all the odds! I have never been more toned and in better shape.

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