How To, Meal Planning, Recipes, Veggie of the Month
This is the time of year that we are overloaded with zucchini. Whether you planted it yourself or a neighbor wants to pawn off some their home grown fruit. That’s right I called it a fruit. I was shocked to find out that technically zucchini is a fruit. So really I should be calling this month fruit of the month.  However, we culinary enthusiasts use it as vegetable.   Zucchini are part of the curbita pepo family which originated in Meso America. However, zucchini is hugely popular in French and Italian cooking. In fact if there are no blossoms attached to the summer squash most French and Italian cooks believe it is no good. (Joy of Cooking) Squashes are low in calories, due to the water content. However, high in fiber,…
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