Let’s Go Streaking!

Let’s Go Streaking!

Challenges, Competitions, Exercise Deep Dive, Exercise Ideas, Making Change
Recently, I embarked on a different kind of streaking adventure – one that involves putting on a bunch of extra clothes as opposed to the other. Inspired by an Instagram challenge, I joined a group on Strava (a fitness tracker/social media app, for the uninitiated) to run every day in December. The mission? Simple: hit at least one mile daily. Never having attempted a run streak before, I saw it as an intriguing test. There’s a lot to gain from such a commitment: consistency, discipline, and a blend of mental and physical challenge. Plus, it’s a real test of daily recovery when it’s an exercise streak. Week One: Dodging the ‘Too Busy’ Bullet My biggest fear initially was actually just getting busy and forgetting to go. There were a couple…
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