Competitions, Making Change, What we're up to
Two weeks ago I accomplished a long time goal of mine. I completed my first half marathon!! Since my early 20s I wanted to complete a half marathon but due to various illnesses and injuries it was never really achievable. Two and half years after major surgery and many lifestyle and food changes I was finally healthy enough to run 13.1 miles. As I said I had wanted to run a half marathon for a long time, however, my journey towards running didn't really start until May 2015. While picking up my son, Jack and my husband, Jason from Bloomsday that year my son said five words to me that motivated me to start running. "Mom, why don't you run?" Over the years as a trainer I am always amazed…
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