March 2015

COMPARING APPS TO ORANGES

Leave a Comment / FitNews, How To, Tech stuff, What we're up to / By Hillary

Since I hadn’t been running hardly at all during 2014 I haven’t used MapMyRun in a long time. Back in December I opened it up again and started to log some workouts and treadmill jogs. A years worth of updates meant that I had to re-educate myself on how to use the darn thing. Aside …

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The GOBLET SQUAT

Leave a Comment / Exercise Ideas, Free Programs, How To, What we're up to / By Hillary

Every so often, I get asked as to what the ‘best’ exercise is to do. In many of these hypothetical (or not) situations, time for exercising is in short supply. Other times, It’s just a matter of making some addition to a workout regimen already in place. This can mean that it’s possible for …

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